Brilliant Mindfulness image

Brilliant Mindfulness (Paperback)

by Cheryl A. Rezek

Total: TK. 1,078

Brilliant Mindfulness

Brilliant Mindfulness (Paperback)

How the mindful approach can help you towards a better life

TK. 1,078

বইটি বিদেশি প্রকাশনী বা সাপ্লাইয়ারের নিকট থেকে সংগ্রহ করে আনতে আমাদের ৩০ থেকে ৪০ কর্মদিবস সময় লেগে যেতে পারে।

Book Length

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192 Pages

Edition

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1st Edition

ISBN

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9780273774136

কমিয়ে দেখুন
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২১-৩০ সেপ্টেম্বর সকল বইয়ে ২৫-৭০% ছাড় ও সুপারস্টোর পণ্যে ৬০% পর্যন্ত ছাড়!

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বই হাতে পেয়ে মূল্য পরিশোধের সুযোগ

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৭ দিনের মধ্যে পরিবর্তনের সুযোগ

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Product Specification & Summary

Feel calm, confident and in control.

Mindfulness offers an approach to life that will help you to cultivate a feeling of stability and resilience within yourself. It provides the essential ingredients of well-being and confidence, enabling you to feel calm, in control and ready to take on just about anything.

Written by a clinical psychologist who has used mindfulness in her work for decades, Brilliant Mindfulness draws on scientific and clinical support to show you how mindfulness can provide you with a wealth of psychological and physical health benefits.
Title Brilliant Mindfulness
Author
Publisher
ISBN 9780273774136
Edition 1st Edition, 2012
Number of Pages 192
Country India
Language English

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Brilliant Mindfulness

Cheryl A. Rezek

৳ 1,078 ৳1078.0

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