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A Map to Your Soul (Hardcover)

Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully

by Ph.D. Jennifer Freed

Category: Foreign Language Books: Mathematics, Science & Technology

TK. 1,344

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Nurture yourself and live your potential with this practical and accessible guide to your unique blend of fire, earth, air, and water from goop's resident psychological astrologer

“Jennifer Freed is one of my favorite spiritual teachers.”—GLENNON DOYLE

“Dr. Jen provides a clear map to realizing your innate gifts and how to best share them with the world.”—MILA KUNIS

There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts.

With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul’s purpose.

To get a sense of how the four elements manifest for you, think of a time when you felt:

• Mentally clear: that's air
• Grounded and centered: that's earth
• Flowing and feeling: that's water
• Creative and Dynamic: that's fire

Written with the beginner in mind but offering insight to the experienced student of astrology, A Map to Your Soul is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.

Title	A Map to Your Soul
Author	Ph.D. Jennifer Freed
Publisher	Rodale Books (India)
ISBN	9780593236154
Edition	4 October 2022
Number of Pages	256
Country	India
Language	English

Ph.D. Jennifer Freed

Jennifer Freed Ph.D. is a renowned worldwide psychological astrologer and social and emotional educator. She combines the ancient art of astrological interpretation with her vast psychological training and experience to inspire and awaken people's greatest gifts and contributions. She leads workshops for groups and companies on personal, professional, and community development and can reached at [email protected] Her National media engagements include: Huffington Post, New York Times, Good Morning America, National Public Radio, Sirius XM radio, USA Today, SexwithEmily, Goop Podcasts, and more. Jennifer is also the co-founder and CCO of the highly successful teen program called The AHA! ( Attitude, Harmony, Achievement) which serves more than 3000 families annually in the state of California and trains hundreds of teachers in social and emotional education. AHA! is dedicated to the development of character, imagination, emotional intelligence, and social conscience in teenagers , while helping them set goals, support their peers, and serve their community. For AHA! Dr. Freed created the educational book series Become Your Best Self, which includes workbooks on Relationship Wisdom, Character, Compassion and Creative Expression, targeted to teens and young adults. In addition to the workbook series, Dr. Freed has published The Ultimate Personality Guide, a popular interactive guidebook for understanding personality typologies. Her latest book published by Penguin, Lessons from Stanley the Cat: Nine Lives of Everyday Wisdom, inspired by a beloved feline friend, has received rave reviews. Other accomplishments include serving as the Statewide Director for the award-winning statewide teen program, The Media Project at the Human Relations Institute, and Statewide Director for Citizens' Policy Center Youthwork, in addition to several public service organizations that include the Santa Barbara Rape Crisis Center, Family Violence Prevention Program, Pacific Pride Foundation, and for Florence Crittendon in San Francisco.