The Art of Anger Management (Hardcover)

Name: The Art of Anger Management: HR Heba | Rokomari.com
Brand: Self Published
Price: 35.0 BDT
Availability: InStock
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by HR Heba

Category: Translated Books: Self-Development and Meditation

TK. 35

Book Length

25 Pages

Edition

1st Published

Publication

Self Published

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When something goes wrong, or you feel wronged by another person, you may experience anger. Stress, frustration, and irritability are common symptoms. Anger is a human emotion, and it's normal to feel it. It's a natural reaction to stressful circumstances.
Excessive displays of anger that interfere with daily functioning and interpersonal relationships constitute an issue. The degree of one's anger can change from mild irritation to full-blown wrath. It occasionally goes too far or makes no sense at all. Emotions like these can be challenging to control and may lead you to act in ways you usually avoid.