This book is all about helping you realize that you have amazing resources within you that can heal you from within. It's about boosting your self-belief so that you can transform your life like never before. This book encourages you to take action and do whatever it takes to become the best version of yourself. It provides you with simple and effective tools to help you get rid of unwanted patterns and redesign your life with holistic wellness. I have provided a step-by-step formula to know how our mind creates diseases in our lives and how stress deteriorates our health and life like a silent killer, and I have revealed some simple, proven techniques to eliminate such kinds of stress. Our beliefs are deep-rooted, and our minds are programmed by our parents, family, relatives, neighbors, school and college, friends, society, religion, movies, advertisements, news, and social media. Here, the majority of us are surrounded by limiting belief systems that result in unproductive mental programming. Programming refers to a code that generates a particular result. By reading this book, you will be able to figure out the root cause of your illness and decode your mental pattern by eliminating limiting beliefs and replacing them with empowering ones. You will also be able to break the pattern of procrastination and overthinking, overcome neural resistance, and apply strategies to heal toxic relationships and digital addiction that are the main barriers to our personal as well as professional growth. You will learn about positive resources that will help you become the master of your emotions, which is the cornerstone of a holistic life. Finally, you will be able to achieve optimal positive health and joy and embrace the true happiness of your life. These are all possible only by decoding your mind and unleashing the power of healing within you.
In the realm of mental wellness and transformative healing , Dr. Masbah Uddin emerges as a luminary, with his expertise transcending traditional boundaries. As a celebrated author, his literary prowess shines through in his masterpiece, "Unleash the Power of Healing - Ultimate Guide to Decode Your Mind & Accelerate Inner Healing Towards Wellness." As an internationally trained Wellness Coach, highly acclaimed Corporate Wellness Expert and Mind Mentor, Dr. Masbah's impact extends far beyond the written word. Through workshops on mental wellness, stress management, emotional intelligence, and wellness lifestyle sessions, he empowers individuals and corporations alike to harness the power of their minds for holistic transformative change. His corporate wellness programs prioritize mental well-being, positive health and relationships, dynamic leadership, true happiness, and ultimate productivity, fostering thriving workplace cultures and unlocking the full potential of teams. Since his college days at the KLE Academy of Higher Education and Research, Karnataka, and Parul Institute of Medical Science, Gujarat, India, Dr. Masbah Uddin has been representing Bangladesh in various international forums. With a passion for empowering wellness, he champions responsible practices, crafting personalized wellness coaching, one to one mental wellness session, mind mentorship, corporate wellness programs and masterclasses, executive wellness coaching, integrated medical wellness programs, and spearheading wellness retreat initiatives across the border. Needless to say, as a prolific speaker, Dr. Masbah Uddin captivates audiences globally with his innovative as well as motivational talk and transformative teaching methods. Dr. Masbah Uddin is driven by a mission to empower wellness and transform lives globally with his signature wellness mantras.